After a whole week off the bike due to a nasty strain in my shoulder and an equally nasty flu bug I was itching to get back on the bike today. The conditions were not ideal as it was cold , foggy and very windy.
I went like a bag of spanners and really struggled to even ride along at a steady pace. I got caught and passed by a Taleo rider and tried to keep up for a while but I quickly realized that It was a bad idea. I dont think I have got rid of this bug yet but it felt good to get out on the Bacchetta.
Bike : Bacchetta Corsa SS
Speed: Av=15.3, Max=33.5MPH
Heart: Av=125, Max=156