Bike : Klein Quantum Pro With tri-bars
Distance: 37.47 miles
MPH: Av= 14.8, Max= 41.9
BPM: Av= 127, Max= 170
Had an enjoyable morning with my wife and a couple of team mates riding two laps of the Berkeley TTT course. Weather was gorgeous but my legs were feeling a little shot from the 102 mile enduro the day before. I put in a few hard efforts to try to get some life back into my legs but generally felt a little sluggish. I normally feel a little odd swapping between my recumbent and my road bike but today seemed particularly bad.
The course was as rough as I remember and the 3 bears were still quite hard but nothing like race pace. I had completely forgotten how fantastic the descents were. Its a fun course but the most fun is on the last descent after the finish. A nice hilly 35 miles with 3078 feet of climbing. I hope I feel good for nexts weeks TTT but I notice there is rain forecast 😦