Up the Junction :3/28/10

Mines Road:

Bike: Specialized Tarmac Expert
Distance/Time :  71 miles/ 4h08m
Heart Av/Max : 137/171
Total Climbing : 4226ft

Nothing to do with the Squeeze song of the same name ;-). Took the new tarmac for a spirited 70 mile ride to the Junction Cafe and back. Had a nice PBJ sarnie and a coffee then blasted home into an ever strengthening headwind. I felt great on the climbs and the descending capabilities of the tarmac was a revelation.

Had a few niggles from the old LT band injury which is a bit of a worry. I am beginning to notice that I have problems when I swap between recumbents and my normal bike and ride hard on both days.

Advertisements
Categories: Cycling | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: