Bike : Lemond Ti
Course Record : 1h42m20s (3/8/2010) Lemond Ti
Distance: 28.83 miles
MPH: Av= 16.9, Max= 40.1
BPM: Av= 140, Max= 178
My legs are still pretty tired from the Mullholland double but I still managed a brisk lap of the Patterson/Flynn Circuit with my mate from the UK. My mate dropped me so badly on the climbs he must of got into a different time zone. I still feel pretty run down.