TT Training on the Altamont : 5/9/10

The weather was not so nice this morning with strong winds and showers. I had originally planned on going to practice on the Calaveras course but with the weather looking like it was going to get worse I stayed close to home and did the Altamont.  It was one of those strange days when you feel good but it just seems impossible to get your pulse up to racing speeds. I ended up riding fairly steady with  5 hard 1 mile efforts to try to open up the pipes.

Trek TTX
Dist: 20.45
Time: 1h09m45
Speed: Max- 37.2, Av – 17.6
Pulse: Max – 169, Av – 131
Climb: 808

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