Recovery Ride on Trike

Feeling pretty tired so I just did a brisk lap of my 14 mile circuit on the trike

Course : Cross Road Circuit

Bike : Catrike 700
P.B. : 39m23s (6/16/2009) Trek TTX 9.5
P.B. (Recumbent): 0h42m55 (8/23/2009) Corsa SS
P.B. (Trike) : 0h47m10 (5/11/2010) Catrike 700
Distance: 14 miles
Time:51m06s
MPH: Av= 16.4, Max= 34.7
BPM: Av= 128, Max= 166
Climb: 591ft

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