Blowing Off the Cobwebs

My chest infection finally seems to have cleared up so I went for a steady ride round my cross road circuit. I didn’t feel very fit but at least I got round without any respiratory problems.  It was nice to blow the cobwebs both off both the rider and my Lemond Titanium.

Course : Cross Road Circuit

Bike : Lemond Ti
P.B. : 39m23s (6/16/2009) Trek TTX 9.5
P.B. (Recumbent): 0h42m55 (8/23/2009) Corsa SS
P.B. (Trike) : 0h45m56 (6/15/2010) Catrike 700
Distance: 14 miles
Time:49m05s
MPH: Av= 17.1, Max= 29.5
BPM: Av= 128, Max= 157
Climb: 595ft

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