Ride On Bacchetta

This bug has hit my training really hard. I did manage to do my normal commute ride yesterday but I am still feeling pretty rough.  I just went out for a steady ride today to see how I felt. I felt pretty nasty on the climbs but my legs felt fine. Only real problem was blocked nose, sinus troubles and a bad chest.  It was really hot  out there. When I got home I fell asleep for 3 hours.

Course : Cross Road Circuit

Bike : Bachetta Corsa
P.B. : 39m23s (6/16/2009) Trek TTX 9.5
P.B. (Recumbent): 0h42m55 (8/23/2009) Corsa SS
P.B. (Trike) : 0h45m56 (6/15/2010) Catrike 700
Distance: 14 miles
Time:46m45s
MPH: Av= 17.9, Max= 37.1
BPM: Av= 133, Max= 158
Climb: 579ft

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