I had a day off yesterday to try and shake off this cold but didn’t feel much better this morning. I decided to work on my position on the Trek TT bike and go for a steady ride to try it out. The position changes felt pretty good and I ended up going a bit harder than I should have. When will the cold, sinus and chest problem go away (my wife has it too)???
I was surprised by how fast my time was especially as I was particularly unlucky with red lights and stop signs.
Course : Cross Road Circuit
Bike : Trek TTX 9.5
P.B. : 39m23s (6/16/2009) Trek TTX 9.5
P.B. (Recumbent): 0h42m55 (8/23/2009) Corsa SS
P.B. (Trike) : 0h45m56 (6/15/2010) Catrike 700
Distance: 14 miles
MPH: Av= 20.1, Max= 32.7
BPM: Av= 145, Max= 167