Rain, Rain, Rain…..

I did my back in on Thursday grooming my dog so I have been off my bike for a few days. It felt a little bit better today so I decided to risk a short ride but mother nature decided to rain on my parade.  I put fenders on my cross bike and did a short but painful ride in the rain.

Course : Cross Road Circuit

Bike : Kona Jake The Snake  Cross Bike
P.B. : 39m23s (6/16/2009) Trek TTX 9.5
P.B. (Recumbent): 0h41m04 (8/29/2010) Corsa SS
P.B. (Trike) : 0h45m56 (6/15/2010) Catrike 700
Distance: 14 miles
MPH: Av= 17.2, Max= 29.8
BPM: Av= 135, Max= 160
Climb: 636ft

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