Recovery Ride: Masi Monster Cross S/S

Considering I felt quite good at the end of the Terrible Two, I felt incredibly tired  after driving back from Santa Rosa.  I decided a nice easy recovery ride was in order so I went for a lap of the Cross Road Circuit on my single speed. Unfortunately it was really hot and really windy so an easy recovery ride was out of the question. I was so tired when I got home that I fell asleep for a few hours. It was one of my slowest times round my recovery circuit in many years.  I suppose my lack of endurance training is hitting me really hard in the recovery department.

Strava Report

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